Everyday Recorder Keep Fit

How often do you practise your recorder? Don’t worry, I’m not making a judgement about your playing or commitment to the instrument, but I am interested. For some people recorder playing is a skill they diligently practise every day, while for others it may be a fun activity they only do in the company of others. Of course, there’s a sliding scale of possibilities between these two options!

Bending the laws of physics

For many of us, simply finding the time to practise is the biggest problem - modern life makes so many demands on our time that it’s easy to neglect our music making.

I don’t know about you, but I often find myself wishing I could bend the laws of physics, creating the occasional 36 hour long day or 8 day week. Now I think about it, perhaps that isn’t such a great idea… Parkinson’s Law (coined by author Cyril Northcote Parkinson in 1955) dictates that work always expands to fill the time available. No doubt, if I had a 36 hour day at my disposal the boring stuff would still squeeze out the time for music making!

Of course, practice doesn’t need to occupy many hours every day – you can make gains in a short time if you know how. When I studied at music college I habitually practised for three or four hours each day. But when I emerged into the world of work I swiftly realised this was no longer practical. To compensate I taught myself to practise more efficiently, learning to achieve in 30 minutes what would once have taken an hour or more.

If you’re busy, don’t neglect the basics…

Inevitably we tend to focus on actually playing music - that’s the fun part of playing the recorder. But by neglecting the basics of technique you may compromise the quality of your music making too.

Below you’ll find a three step programme to help you hone your technique - think of it as a daily keep fit workout for your recorder playing. None of these exercises will take more than a few minutes, but if you do them regularly you will notice differences in your playing.

I’ve broken them down into three easy steps, each of which will take five minutes of your time. Now, you’re supposed to spend two minutes, morning and evening cleaning your teeth and I bet you spend those four minutes brushing without giving it a second thought. Just one of these steps takes only a minute longer. If you’re still thinking, “But I haven’t got the time”, just think of it as one of those non-negotiable tasks we all carry out every day without fail.

First things first…

Always have a recorder out and ready to play!

The simple task of assembling your instrument can create inertia, so why not keep an instrument out together and ready to play at all times? An inexpensive plastic recorder won’t take up a lot of space on your table. If it’s there, staring you in the face every time you walk past, you’re much more likely to pick it up and play!

If you have five spare minutes a day…

Let’s begin by thinking about your breathing and tone:

Step one… Spend a minute breathing deeply, really filling your lungs with air. Keep your stomach relaxed so it can expand as you breathe in. Initially, exhale freely, enjoying the benefits of all that oxygen. As I often tell the recorder players I meet, breathing is an excellent thing to do, whether playing the recorder or in every day life!

Next, try hissing as you exhale, gently squeezing your stomach muscles to control the speed of the air. Varying the strength of movement in your stomach muscles, you’ll hear the sound of your hissing change as the breath moves faster and slower.

Step two… Use the rest of your five minutes to play a simple scale slowly. And I mean really slowly – perhaps four steady beats on each note. Breathe as often as you need to - every couple of notes if need be. On every single note really listen critically to your sound.

Do you enjoy your tone? If not, try using faster or slower air (using your stomach muscles, as in step one above) until you can make a full, rich sound on every note.

If you have ten spare minutes a day…

The next step is to make your fingers neater. Practise all the items above, plus the following:

Step one… Break your chosen scale down into groups of five notes and play these groups up and down, slurring every note. Begin slowly, playing the notes as whole beats at a speed of crotchet=72. Really focus on the quality of your finger changes – make small, quick movements. Playing in front of a mirror is handy to check you’re not lifting your fingers too far from the instrument.

Step two… When you need to move several fingers together, use a mirror to check they’re moving at exactly the same time. You may need to be more proactive with the fingers you lift as these don’t have gravity to help them!

If you have fifteen minutes a day…

You’re making progress on your tone and fingers now, so let’s build up some speed too. Practise all the exercises above, plus these:

Step one… Using the same five note scale patterns you practised in the last step, gradually increase their speed. Continue slurring all the notes. Really listen to the notes (close your eyes – it’ll make you listen more carefully!) and ask yourself if they’re completely smooth and even. If your fingers begin to rush away, use a metronome to help you control the speed.

Step two… Now put your five note patterns back together into a complete scale and repeat the process. This’ll demand more concentration and will help you take stock of your progress.

Don’t forget to keep listening to your tone - aim to maintain the beautiful sound you honed in step one at the same time!

Make yourself a promise…

My challenge to you is to practise these exercises every day for a whole month. Now much as I would love to be able to check in with you all on your progress, that would require me to have days which last at least 96 hours! Instead, make a promise to yourself that you’ll stick with it.

If you can make these simple exercises part of your every day routine, you will see results in a month’s time. If you don’t believe me, why not record your first session? The voice memo app on any smartphone is all you need, or a cassette recorder for those who prefer more retro technology! After a month, record yourself again and listen back to both for comparison.

I’d love to hear how you get on with this. Why not share your experiences in the comments below? Or perhaps you already have your own daily recorder ‘keep fit’ routine - if you do I’d love to hear more!